GRADE: 3-8 / TIME: About 1 Term (UNIT)
Being Me: A Health & SEL Resource Bundle
Emotions • Boundaries • Communication Styles • Healthy Habits • 1 Week Healthy Diary (21 Editable Pages in Total!)
Support your students in developing emotional awareness, healthy routines, and effective communication with this comprehensive health and social-emotional learning bundle. Designed for Grades 3–7, these engaging, student-friendly activities help children explore how they feel, how their bodies respond, how to set boundaries, and how to build better habits ~ all while fostering empathy, reflection, and community.
What’s Included:
~ Being Me: Feelings, Body Clues & Healthy Boundaries (6 Pages ~ 3 Lessons) Students learn to name emotions, recognize body clues, and set personal boundaries through clear visuals, real-life examples, and reflection activities.
~ 3 Communication Styles: Passive, Assertive, Aggressive (8 Pages ~ 2-3 Lessons) Through interactive skits, guided questions, and comic strip creation, students explore body language, tone, and word choice while practicing assertive communication. Includes printable scenarios, student instructions, teacher guide, and rubrics.
~ Healthy Habits & Health Diary (7 Pages - 1-2 Weeks)
Building Better Habits Worksheet – A 1-week personal goal plan inspired by Atomic Habits
Healthy Habits Diary – A daily tracker for sleep, hydration, food, movement, and emotions, followed by a reflective group activity that builds connection and awareness. 1-week plan.
Benefits:
Editable and ready-to-use
Supports Health, SEL, and Core Competencies
Encourages student voice, self-awareness, and independence
Includes discussion prompts, written activities, role-play, self-assessments, and reflection tools
Ties into UN’s Sustainable Development Goals (Goal 3: Good Health & Well-being and Goal 17: Communication & Partnerships)
Help your students recognize how they feel, care for their bodies, communicate clearly, and build strong, healthy habits ~ one step at a time!
GRADE: 3-8 / TIME: About 1 Term (UNIT)
Being Me: A Health & SEL Resource Bundle
Emotions • Boundaries • Communication Styles • Healthy Habits • 1 Week Healthy Diary (21 Editable Pages in Total!)
Support your students in developing emotional awareness, healthy routines, and effective communication with this comprehensive health and social-emotional learning bundle. Designed for Grades 3–7, these engaging, student-friendly activities help children explore how they feel, how their bodies respond, how to set boundaries, and how to build better habits ~ all while fostering empathy, reflection, and community.
What’s Included:
~ Being Me: Feelings, Body Clues & Healthy Boundaries (6 Pages ~ 3 Lessons) Students learn to name emotions, recognize body clues, and set personal boundaries through clear visuals, real-life examples, and reflection activities.
~ 3 Communication Styles: Passive, Assertive, Aggressive (8 Pages ~ 2-3 Lessons) Through interactive skits, guided questions, and comic strip creation, students explore body language, tone, and word choice while practicing assertive communication. Includes printable scenarios, student instructions, teacher guide, and rubrics.
~ Healthy Habits & Health Diary (7 Pages - 1-2 Weeks)
Building Better Habits Worksheet – A 1-week personal goal plan inspired by Atomic Habits
Healthy Habits Diary – A daily tracker for sleep, hydration, food, movement, and emotions, followed by a reflective group activity that builds connection and awareness. 1-week plan.
Benefits:
Editable and ready-to-use
Supports Health, SEL, and Core Competencies
Encourages student voice, self-awareness, and independence
Includes discussion prompts, written activities, role-play, self-assessments, and reflection tools
Ties into UN’s Sustainable Development Goals (Goal 3: Good Health & Well-being and Goal 17: Communication & Partnerships)
Help your students recognize how they feel, care for their bodies, communicate clearly, and build strong, healthy habits ~ one step at a time!
